Empowerment now

 

One on one coaching sessions

Empowerment Now sessions

Connection and commitment to yourself

If you have been part of the Empowerment Ethos courses and you would like the opportunity to now connect one on one you can do that here.

  • Online fortnightly holistic counselling sessions where we deep live into all that is you one on one. (6 sessions)

  • Learn to cement the tools we have learnt in ethos into your day to day life.

  • Ask any questions or get deeper about anything we have learnt in the sessions.

    *Only available to people who have completed the ethos courses.

Empowerment plus ph360

Transformational one on one coaching supporting you through challenges to assimilate new habits and lifestyle options into your current life.

With this package you also get a full year access to the personalised health platform and 6 sessions with me.

Personal Health Coaching makes your journey to health a team effort. The platform will guide by showing you what foods to eat, when to move your body and the lifestyle choices to help you thrive, all based on your unique genetic makeup.

  • Online weekly or fortnightly (you choose) holistic counselling sessions where we deep live into all that is you one on one. (6 sessions)

  • Additional Private Personalised health assessment (90mins) One on one

  • 12 months access to Shae app

  • 25,000 + healthy recipes

    3,500 tailored ways to move your body

    *Only available to people who have completed the ethos courses.

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