Empowerment Pathways

helping people to live their life without limits. 

TED_0229.jpg

empowerment ethos

Empowerment Ethos is a 12 week online LIVE coaching course that will take you through a journey of empowerment that will enrich your life and help you break down the limitations holding you back from happiness and peace.

Through a variety of practical approaches, we will guide you through to a life-changing transformation. A life of great adversity doesn’t mean it can’t also be a life of deep joy and happiness.

UnCluttered

Do you feel anxious, procrastinate from doing things you know you should be doing? Do you self sabotage or numb the stress in your life rather than dealing with it?

Do you feel stuck in the past? Like old traumas and your childhood are creating patterns in your life now that

In Uncluttered we will learn how to create from the intentions for your future and not from the stories of your past

This one day course will help you free your mind and find your way back to you.

It’s time for your brain to become Uncluttered

Mindset toolbox

Tools to work through what we go through as carers

Feeling very overwhelmed but can’t ask for help?

In burn out and constantly living from one stressful situation to another?

Together through courage and connection I will guide you to walk away from the survival mode that you are currently in to find a new home in contentment and peace in the middle of your very stressful life. I will give you the strategies you need to help you rewire your emotional architecture so resilience through adversity are easy to access.

 

Empowerment Pathways

 

Helping people to live their life without limits

Wisewombatsquare.png

Wise wombat courses for kids

The amazing people who have been through my courses have been asking for courses for their kids..and now here they are!

This workshop is all about how our brains work, our self talk and how to regulate though big emotions.

We have sessions for kids from 7-11 years old and for kids Grade 6 and above.

helena-lopes-PGnqT0rXWLs-unsplash.jpg

Empowerment warriors

Join our free community group on facebook for parents of kids with disability, diagnosis and diversity.

This is a space where we can share what’s going on for us but also where we can laugh!

There are free resources shared on the group and zoom handouts if you want to come and hang out with us.

There is no expectations in this space. You can just be the observer or you can be the start of an incredible conversation.

benigno-hoyuela-AqX_786_G0g-unsplash.jpg

Story Hub

A tale of a parent of a child with special upgrades can certainly be a roller coaster or a war zone depending on the day right!

One day you will tell your story of how you’ve overcome what you are going through now and it will become part of someone else’s survival guide.

The story hub holds the stories of many people in our incredible community and lots of stories from my own journey.

Testimonials

I have had the absolute honour and privilege to work with some awesome people. It's been wonderful to be part of their transformation.

34464131_1056784164490985_7271365780858470400_n.jpg

Jade 

Kat kept things simple but truthful.
No mystical nonsense of looking to the sky and praying for better health.
Her support was black and white and clear as day. No sugar coating and for me that's what I need. 
When you have a medically complex baby and you're dealing with about 30 teams you don't have the capacity for any more fluff or indirect responses. You need to be spoken to with certainty and positivity (even if you can't find it).
Kat, did that for me.

She helped me with a pretty serious family argument where I never thought I'd find forgiveness.

She educates me daily to ensure I cope through all of this.

Above all it astounds me how she finds strength to support others when she is going through her own challenges with her baby boy! She is something else

 
29196908_10155504805004422_8515252261843107840_o.jpg

Amy

Thank you so much, Kat! Even after just one chat, I feel like a weight has been lifted off my shoulders. I used to felt like I never had enough time to do everything I needed to do in a week and I would be run ragged being "busy" but not efficient, with your help, I am able to see that I can change my schedule to be more efficient with my time, get everything done AND have spare, quality time with my boys. I don't feel anxious about getting everything done and I feel like I CAN take control, not get overwhelmed and succeed!

Thank you, thank you, thank you xx I can't wait for our next sesh!

 
18199466_10154834666551749_2391971163156275052_n.jpg

Kelly

What can I say about Kat, she is a lover of life and Lamas. She is a great person to talk to about breaking down those unproductive barriers and helping you adjust your mindset to reach productive goals! Kat's fun loving but no nonsense approach to helping you step outside your comfort zone and discover what it is you are really looking for is empowering and helpful especially when it comes to personal development. I can't recommend her highly enought! The communication and after care from her workshops adds that extra touch, she provides you with all the neccessary tools and information that'll have you smashing your goals! -