Empowerment ethos course
So Let me tell you more about it
My next Ethos course runs from Monday 20th February at 745 pm and then every Monday evening after that for 12 weeks. We start at 745 pm (Melbourne time) for 90 mins on ZOOM. I am there to guide you very step of the way through your incredible, transformational experience.
Empowerment Ethos is about changing the way we see the world. It’s not just a cool set of facts to file away in your head, it’s about improving your ethos and implementing changes that will impact the way you see the world, and how the world sees you.
Recent science has proved beyond the shadow of a doubt that our brains grow and change throughout our lives. With Empowerment Ethos we’re not just talking about transforming your thoughts and actions, we’re talking about the kind of change that actually happens within the structure of your brain. Your brain will be rewired and ready for a lifetime grit, resilience and peace.
All content will be offered LIVE on a zoom call with me as this is the best way to absorb all the information.
You will be able to watch back any session anytime you like in the private facebook group for your course group.
I encourage you to make time for you during this course, free from distractions so you can focus on the most important thing…YOU! Each LIVE call will be up to 90 mins allowing plenty of time for questions and answers during the sessions.
The skills and techniques you learn through Empowerment Ethos will be:
Week One: Self talk
Week Two: The Uncovering
Week Three: Reauthoring and creating Boundaries
Week Four: Courage, Confidence and Ego
Week Five: Grit, resilience and our feelings
Week Six: Consistency and commitment
Week Seven: Compassion fatigue and burnout
Week Eight: Self compassion and expectations
Week Nine: Superhero strengths
Week Ten: Fear and doubt
Week Eleven: How to speak up, stop feeling guilty and end people pleasing
Week Twelve: Information to transformation
So each week on a Monday at 8pm Melbourne we will run a live zoom webinar. Within that zoom we will cover the content for the week, answer any questions and give you a take-aways you can use everyday.
Then when we meet again on the next webinar, we'll discuss your experience and what you learned from the exercises and the training... then we'll move onto the next section.
We will use Zoom which is a free app on your phone or a free download on your computer. Please allow plenty of time to do this before the course starts. It will be the same link for everyday.
We would LOVE to see you there!
The program investment is $1997 but at the moment I am offering mates rates for everyone in these topsy turvy times we are in so it would only be $1800 for you.
I have three different ways to pay.
All in
In three payments of $600
or weekly of $180
You get to choose!
We have 20 places left for Feb so let me know when you want in and I will save you your spot. I just know you will love it because there has never been a better time to look after ourselves!
Big love to you
Kat xxx