June 3, 2019 Kat Barlow Mindset Deep Breaths June 3, 2019 Kat Barlow Mindset Who here feels stressed or anxious everyday?
April 13, 2019 Kat Barlow Mindset, disability, complex care Living in space April 13, 2019 Kat Barlow Mindset, disability, complex care Holland is a wonderful way to express what we go through but I felt it didn’t quite hit the mark and so I decided to rewrite it to reflect the journey for those of us with complex and palliative care kids…
March 18, 2018 Kat Barlow Business, Mindset Is fear holding you back? March 18, 2018 Kat Barlow Business, Mindset We are born with only two innate fears: the fear of falling and the fear of loud sounds, the rest we learn along the way
March 17, 2018 Kat Barlow Mindset, Business Your comfort zone isn't comfortable at all. March 17, 2018 Kat Barlow Mindset, Business We are creatures of habit…programmed to do what feels safe, what feels comfortable and what conserves the most energy
January 1, 2018 Kat Barlow Mindset The Power of your words. January 1, 2018 Kat Barlow Mindset Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.
December 3, 2017 Kat Barlow Business, Mindset You have a choice. December 3, 2017 Kat Barlow Business, Mindset May your choices reflect your hopes and not your fears - Nelson Mandela
December 3, 2017 Kat Barlow Mindset Get the monster under control. December 3, 2017 Kat Barlow Mindset What is your first response in a crisis?
December 3, 2017 Kat Barlow Business, Mindset Secret Life Hack December 3, 2017 Kat Barlow Business, Mindset One Thing you can do right now to work out what you want.
November 21, 2017 Kat Barlow Mindset The 4 Reasons Mummy Guilt is Ruining Your Life and How to Fix it. November 21, 2017 Kat Barlow Mindset Mummy guilt is a wasted emotion , serves no purpose, holds us back and gives us excuses. In short it sucks! But there is another way....
November 21, 2017 Kat Barlow Mindset 5 steps to finding out your life's purpose. November 21, 2017 Kat Barlow Mindset Knowing what your life's purpose is can seem like a never ending quest. If you have wondered about your life's purpose you are not alone.
